Hand Foot Co Ordination Using Offbeat Sixteenth Feet

In this version of the exercise you are going to play similar patterns to our eighth note version of this exercise, only this time feet will only appear on the off beat sixteenth notes. These exercises also make a great foot pattern for all rudiments. Learn the exercises as a single stroke roll first then apply stickings from any other sixteenth note rudiment you can think of.


Single Stroke Roll Exercise 1

Hand and Foot co ordination exercise


Single Stroke Roll Exercise 2

Hand and Foot co ordination exercise


Single Stroke Roll Exercise 3

Hand and Foot co ordination exercise


Single Stroke Roll Exercise 4

Hand and Foot co ordination exercise


Single Stroke Roll Exercise 5

Hand and Foot co ordination exercise


Single Stroke Roll Exercise 6

Hand and Foot co ordination exercise


Double Stroke Roll

Hand and Foot co ordination exercise


Standard Paradiddle

Hand and Foot co ordination exercise


Inverted Paradiddle

Hand and Foot co ordination exercise


TASKS

  • Learn all exercises at a tempo of at least 130bpm.
  • Combine various exercises to create a two bar pattern that you repeat over.
  • Experiment with different orchestrations.
  • Experiment with different sticking for the hands.

Lessons

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