Sticking for this rudiment that uses a double stroke in an eighth note triplet to keep the leading hand playing on each quarter note.

Adding quarter note feet ostinatos to the standard triplet as eighth note triplets.

A triplet based foot rhythm.

An eighth note triplet based foot rhythm.

Applying a more interesting eighth note rhythm over the two feet.

Creating some slightly more musical sounding feet patterns under a standard triplet.

A very straight forward orchestration of the standard triplet designed to get your hands moving around the kit.

Creating some simple orchestrations that move around the kit in a set grouping of six notes.

A simple triplet orchestration exercise where the voicing changes on every beat.

A syncopated orchestration of the standard triplet that syncopates groups of four within the three note grouping.

Each quarter note count will be moved around the kit whilst all other note remain on the snare.

A simple triplet orchestration exercise where the voicing changes on every beat.

Accenting the second stroke in a standard triplet.

Accenting the third stroke in a standard triplet.

Accenting the first and third stroke in this more complicated standard triplet exercise.

A simple standard triplet accent pattern where only left hands are accented.

Accenting runs of four strokes in a double stroke triplet.

Applying this triplet sticking to a new time signature.

Applying this triplet sticking to a new time signature.