'F H H F' 16th Grouping Exercise A set orchestration for a group of four sixteenth notes combining hands and feet.
'R F R L' Exercise In 6/8 Transferring a previous four note sticking shape over to the time signature of 6/8 to create a syncopated rhythm.
16th Note 'Snare Kick Kick Snare' One Beat Groove Building Block A simple one beat groove construction shape intended to be played around the back beat. A mixture of ghosted, standard and accented notes can be used.