This exercise can be treated as a variation on our RLRF exercise which was originall in 4/4. What you will be doing in this lesson is translating that same shape over to the time signature of 6/8. In 6/8 you would normally expect to find notes grouped in threes or sixes, but this pattern is a block of four so you will end up with a syncopated rhythm. The four block pattern you should hopefully be familiar with from the previous lesson so this lesson you will be focusing on getting the timing of the odd grouping.
There isn't a lot to the exercise and on this page you will just be learning it as eighth notes and sixteenth notes. Spend a lot of time making sure the kick is falling exactly in place then work on pushing the tempo. Our Hand/Foot Independance Exercise will be incredibly useful for sorting out the foot placement here. You should also make sure you practice to a metronome. The odd grouping will make this slightly more difficult but it is important that you get comfortable with this. I will provide some lessons on applying this pattern as a fill also, some really cool patterns can be made.
In both exercises both standard and reverse sticking have been noted, practicing both will be very beneficial. The two versions of the exercise are essentially the same, they just fit to the metronome in different ways due to the notation.
Eighth Note Exercise
- Using the 2 minute rule, get the exercise up to a tempo of at least 160bpm.
Sixteenth Note Exercise
- Using the 2 minute rule, get the exercise up to a tempo of at least 110bpm.