16th Note 'Snare Snare Kick Snare' One Beat Groove Building Block A simple one beat groove construction shape intended to be played around the back beat. A mixture of ghosted, standard and accented notes can be used.
FLRLRL Six Note Grouping Sticking Pattern A six note pattern that breaks up a single stroke roll with a kick on the first beat of each group. This exercise is shown across several different rhythms.
R L L R L L R L Exercise A two beat phrase that is essentially a modified standard triplet patttern. Can be used as a building block for several fill construction ideas.
RFRLRL Six Note Grouping Sticking Pattern A six note pattern that breaks up a single stroke roll with a kick on the 2nd count. This exercise is shown across several different rhythms.
RLFLRL Six Note Grouping Sticking Pattern A six note pattern that breaks up a single stroke roll with a kick on the 3rd count. This exercise is shown across several different rhythms.
RLRFRL Six Note Grouping Sticking Pattern A six note pattern that breaks up a single stroke roll with a kick on the 4th count. This exercise is shown across several different rhythms.
RLRLFL Six Note Grouping Sticking Pattern A six note pattern that breaks up a single stroke roll with a kick on the 5th count. This exercise is shown across several different rhythms.